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Intro to Yoga: Beginners Practice - Saturday, June 9, 10:15 - 11:15 am

When Jun 09, 2018
from 10:15 AM to 11:15 AM
Where Winterset Public Library Meeting Room
Contact Phone 515-462-1731
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Yoga


Connect with your 'self' and find more freedom and movement in your life.  A quiet practice of breath work, body movement, and strength for men and women.  Bring a sticky mat if you have one; some will be available to borrow.  For questions, please email or call Betsy Boone at esb369@gmail.com or 801-300-6462.  No registration required for this free class; dress for comfort and movement.